Floor and Chair Yoga with Carla

My name is Carla and I am a 200-hour certified yoga instructor, currently studying methods of natural, holistic healing. Beginning on the first of the year, I will teach a Sunday Restorative Yoga Class at Unity of Blairsville from 9:00 - 10:00 AM. The class will be composed of a series of gentle yet energizing poses that will help melt away the stress of the previous week and restore your strength for the upcoming week. Bring a mat, towel, blankets, or pillows. Chairs will be provided for those who have difficulties sitting flat on the floor. Suggested love donation: $5.
Feel free to stay after class for tea or coffee, or join Thomas John Wosyluk III at 10:00 for a 20-30 minute meditation, and/or even stay to enjoy the Sunday Service at 10:30 for an empowering, positive message! 
I look forward to walking the path of healing with you. 
Namaste! <3

Event Date: 
Sunday, January 1, 2017 - 9:00am to 10:00am